Day 3: עֲרִיכַת שְׂפָתַיִם / Speaking clearly with one's lips
Having taken the time to listen, it is time to contribute our voice back into our ecosystem of shared wisdom and relationship. In Jewish tradition, speech can be considered the first act of Creation. Everyday in our prayers, we say ברוך שאמר והיה העולם, "Blessed is the One who spoke and the world came into being."
Speech is inherently creative and generative. Through speech, our private thoughts exit the protected confines of our own hearts and minds, and enter into the public marketplace of words and opinions. There is something both powerful and vulnerable about opening our mouths and producing speech.
Speaking can also be reflective. Speaking clearly can be a form of recitation, in which we verbally review information with the hope of achieving fluency. Think of reciting poems or memorizing lines for a role, and the ways that speaking those words helps the individual become those words. Through speech, we integrate and process information, further bridging the gap between ourselves and the world.
Reflection:
What is the unique contribution of your voice?
When do you choose to speak up?
How do you use your voice?
Lived practice:
Today, really be intentional about every single time you speak. Every word counts. Before and after you speak, think about what you have said. Think about the impact your words make on others as well as on yourself.
